PMIACW

Yasso 800's - with RunSteveo! 2:56 2:48 2:54 2:58 2:59 3:03

Empite One Running Club Westfield Half-Marathon. 1:29:11.  Last year's event was finished in 1:31:53.

Hill Street 7-miler, 59:11.

Yasso  800's - 2:57 2:58 2:59 2:55

Hill Street 10-miler in 1:20:52.

Yasso 800's with Dusty. 2:59 3:00 3:03 3:04 First Computer purchased today!

Seven Sisters Training with Dusty. 12-miles in 2:53:47. 1)  20:26 2)  18:43 3)  23:08 4)  20:42 5)  23:11 6)  24:49 7)  22:14 8)  20:31

Hill Street 7-miler in 46:19.

Soapstone with Dusty - Roughly 9-miles in 1:36:05. Took the Soapstone Mtn Race Course south except for the creek-bed section and the second ...

Yasso 800's in preparation for the Vermont City Marathon and hopeful Boston Qualifier. 1 - 3:03 2 - 3:01 3 - 3:01 4 - 3:05 DL and Dusty ...

Working nights this week at the facility - relining project.

12-miles or so along Soapstone Mountain roads with Dusty.  25 - 30 degrees, finished in 1:51:13.

DH Jones 10-Miler with RunSteveo. Completed the event in 1:07:19, a pace of 6:44 per mile.

1st Annual Moby Dick Marathons February 19th, 1995 - Lanesborough, Massachusetts The 1st Moby Dick Marathons were held.  This w...

3.2-miles snowshoe run with Dusty on the Metacomet, Phelps south.