Sunday, January 31, 2016

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Back to the old favorite, Metacomet Trail in Suffield, Connecticut. This time, headed north.  I was able to meet two new dog friends a...
Saturday, January 30, 2016

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Exploring Soapstone Mountain again... We're pushing our distance a bit each week.  We had a goal of Gulf Road to the southern next ...
Thursday, January 28, 2016

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I received the following in letter form a while back, and I was hand-delivered the award and pin this week.  I didn't make the confer...
Saturday, January 23, 2016

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More Soapstone... Crossed Gulf Road to re-establish the old path back again.... important to link to Whitaker and McCann Farm.  Noticed...
Monday, January 18, 2016

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Another cold day on the Metacomet... Happy Martin Luther King Day! Started at my normal spot on Mountain Road, at the Spencer Woods Wil...
Sunday, January 17, 2016

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Connecting to Soapstone... My friend Bob kept me company on a damp day at Whitaker Woods , working on our connection to Soapstone M...
Saturday, January 16, 2016

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Local run along a trail I have visited thousands of times... Metacomet Trail in Suffield, Connecticut... Used the lesser traveled Hug...
Thursday, January 14, 2016

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Received great news from my neurosurgeon, my EEG came back fine and I can begin to ween off the anti-seizure medications I've been takin...
Saturday, January 9, 2016

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Had company (K2) for a jog at McLean Game Refuge , second trip this year.  Ran the same 3.4 miles as last time, but in reverse direction.  ...
Thursday, January 7, 2016

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On this day in 1996, I participated in the annual "Fat Ass 50" in North Adams, Massachusetts.  It consisted of many loops on the ...
Wednesday, January 6, 2016

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Health trip... Had a visit to St. Francis Hospital today for a Electroencephalography ( EEG ) .  My EEG administrator told my wife that ...
Monday, January 4, 2016

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Getting a bit colder.... Had enough daylight to enjoy a 1.5-mile hike with the dog at Stony Brook Conservation Area ;  took us about 30...
Sunday, January 3, 2016

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A Cold, Clear Sunday on the Metacomet Trail. The Spencer Woods Wildlife Preserve , Suffield, Connecticut was my destination today.  I...
Saturday, January 2, 2016

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  Staying with it....  Part I: McLean Game Refuge , roughly 4,400 acres in North Central Connecticut;  managed 3.4 miles in approxim...
Friday, January 1, 2016

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Feeling inspired at the start of 2016...   Enjoyed a New Year's Day run in North Central Connecticut. Whitaker Woods connect...