PMIACW

Early start to beat the rain, K2 took the drive with me to meet  up with Wuzzam at Whitiker Woods in Somers, Connecticut.  This, and the a...

A scheduled day off work afforded me the opportunity to get in a run along the Metacomet Trail, from Route 20 in East Granby, Connecticut. ...

Two throwbacks today... On this day in 1998, I completed the my 4th Nipmuck marathon in 4:28:33, a 41st placement.  This was my 18th finis...

On this day in 2010, I ran the Nipmuck Marathon for the 8th time.  It was my 44th marathon completed, with a time of 5:07:28.  This was goo...

On this day in 1994 I completed my 3rd marathon - Nipmuck.  It was my first Nipmuck Marathon completed, and my time was 4:02:00, good eno...

Out to a local trail early to beat the sunshine (antibiotics and sun do not mix well).  Worked out to hit the Metacomet in Suffield , while...

A doctor visit tonight resulted in me being treated for lyme disease;  oh well.  A steady diet of Doxycycline for the next three weeks. ...

On this day in 1997 I completed my 14th marathon - Nipmuck.  It was the 3rd time I completed Nipmuck, and my time was 4:31:44, good enough ...

It had stopped raining enough, and the humidity was dropping a bit, so I wandered out for a short run on the Metacomet today, in West Suffi...

Trying to stay out of the afternoon heat, and stick close to home, so I drove out to Penwood State Forest in Simsbury / Bloomfield, Connec...

On this day in 1995 I completed my 6th marathon, Vermont City.  I had trained for a year specifically to run sub 3:10 at a marathon, so tha...

It was such a rewarding run in Florida and Rowe last weekend, we returned to explore the "newer" Hoosac Tunnel Loop and Bear Swam...

On this day in 2006, I completed a Tunxis Marathon in 5:41:50.  I had Johnny Bandit along for company, as well as Tippi.  It would be my 32...

After years of trying, I finally got Wuzzam to climb Negus.  We had K2 along for the day as well, and he was planning on the Mohican-Mohawk...