PMIACW

We're still in a pattern of high humidity, and possible heavy rain, so I headed out early to McLean Refuge.  Back on June 2nd I explore...

To Adams for Father's Day, with a dozen donuts from Mrs. Murphy's in Southwick for my Pop.  Along the way I noticed a Roadside Memo...

3.7-mile run at McLean Reservation.  Overcast and low '70's, which is pretty nice for me.

Took another tour on Main Street, but headed south this time.  Managed a rainy 3.2-miles.

It seemed like about time for a run, and the night was cool enough, so I made it through Main Street for 3-miles on sidewalk.  We'll se...

Massachusetts as a state has a great deal of recreational open space protected.  It is no wonder that I gravitated toward the outdoors then...

 Being a Little Smarter What I search for when trail running is a rhythm between myself and the forest floor, one that allows me to floa...

Back on May 15th I presented a photograph of a section of the Metacomet I referred to as "Dusty's Path".  It was his shortcut...

Music 2017... Here is effort #18, 30 Century Man... Recorded over this past weekend, with some drum work by Jon Evil. Dark Heart Duo ...

Lyme disease symptoms returned as the week progressed, slight at first but increasing in severity by last evening.  That being said, I bega...

One the the areas I planned as a "goal" for 2017 was the East Branch Trail from the Chesterfield Gorge.  I have been here once in...

Music 2017... Here is effort #17, For the Love of Ivy / Sextrouble... The Primitives playing at a party during the later stages of 198...

15 Years Ago Today, in 2002, on Tunxis North.... Two throwbacks today... On this day in 1998, I completed the my 4th Nipmuck marathon...

On this day in 2010, I ran the Nipmuck Marathon for the 8th time.  It was my 44th marathon completed, with a time of 5:07:28.  This was g...

Music 2017... Here is effort #16, Halloween... This was written by Aldo, with no title. Recorded same day, summer '84, as Blister...