PMIACW

In 2009 I completed a Robert Frost Marathon, and my turn-a-round point was on Bull Hill Road at the small parking area and trailhead.  I en...

3.5-mile run along the Metacomet Trail in West Suffield.  Enjoyable night, in the high sixties with no humidity.  It's been a while sin...

3-mile run in the evening, after the rain had fallen. Also, from the wayback machine... Two old marathons completed on this day, the fi...

Music 2017... Effort #28, Excuses Wear Thin... The Road Warriors for Christ in 1988, from Fort Worth, Texas.  This is an original of m...

Difficulty I was stricken by something Steve P had once written about 7 Sisters.  After a day in late February on that course, Steve was...

McLean on a bright sunny seventy degree day.  I made a decent effort, 7-miles in 1:14:00.  The trails are beautiful and were being enjoyed b...

A day of rain, and cool temperatures.  I thought a quick, hard attempt at McLean would be the best bet in these conditions.  I did fine thr...

The temperature was only 47 degrees when I started out this morning.  The plan was visiting Mrs. Murphy's Donuts (for my folks), a stop...

Concerning weather, the days and nights just keep getting better.  Completed 3.4-miles on the Metacomet from Phelps Road south.

Another wonderful night regarding weather, and a 3-mile run on the sidewalk to show for it. Tobacco Field along Suffield Street

3-Mile run along Main Street in the dark on a wonderfully cool night.

Music 2017... Effort #27, Gov't Lies... Another from the Primitives, going back to the summer of 1984.  This is an original compos...

Music 2017... Effort #26, True Love Will Find You In the End... An old Daniel Johnston tune, done quickly. If you cannot see t...

Wuzzam talked me into running with him;  I was planning on going to Hawley alone just to see what my fitness level was, and see how I would...

I ended my 21-day program of doxy for Lyme Disease yesterday, and I also had spent a week not doing much but sitting in a classroom and in...