PMIACW

On this day in 1996, I was fortunate to run the 100th Boston Marathon. It was my 10th marathon completed, in a time of 3:24:14.

Resting up the calf/achilles injury, so DL and I drove out to Gran-Val Scoop  in Granville, Massachusetts, for the 1st time this season.   ...

After looking over some old trails I'd run in April and May of 2009, I realized it's been too long without revisiting.  Completed 7...

3-miler on the Metacomet, Phelps South.

Music 2019... Effort #15, "Soon and Very Soon".  2018 , Road Warriors for Chirst, Rev King solo .

Very nice sunny day at McLean Game Refuge for an easy 3.6-miles.

Back to North Hollow, this time to run north up Ore Hill Trail / Road, and return through Granville State Forest' Hubbard River Trail. ...

Black Lizard / Vintage Crime #9 for 2019.  David Goodis' 1961 tale of doom, "Night Squad".

After a morning of excellent progress regarding spring-cleaning, I ventured back to North Hollow to run along the west-side of Valley Brook...

Williamsburg, Massachusetts to explore the marathon route I targeted last year, from Unquomonk over past Petticoat Hill.  Rounded out with ...

I wanted to check the trail conditions along the Tunxis Trails in East Hartland, CT.  While out that way, I thought it would be a wonderful...

Phelps Road south along the Metacomet Trail on a sunny, cool night.  Ended with 3-miles. Metacomet Trail, West Suffield, CT (aka New Engl...

A beautiful sunny day for the start of a little vacation.  Visited McLean Refuge for 6.2-miles of comfortable running.  The left calf-muscl...