PMIACW

3-mile run to the bubble after work, again.

3-mile run to the bubble after work.

Black Lizard / Vintage Crime #08 for 2022... " Time to Murder and Create ",  by Lawrence Block , published  1976.  Matthew Scudde...

Music 2022... Effort #04,   "Auld Lang Syne", 2022. Should old acquaintance be forgot, and never brought to mind? Should old a...

Back to Mclean to ramble through a 4.5-mile (south) route in 53:35. 

4.6-miles in 50:50 at McLean.  The ankle and achilles felt very good.

3-mile run to the bubble after work. Second visit for acupuncture at Healing Ways Acupuncture & Herbal Medicine. Weekly Weigh In = 216.3...

3.1-mile run to the railroad overpass and back in a light rain, early morning.

The New England Trail (NET) has been known to me as the Metacomet Trail for thirty-years, and I am still trying to get used to the name chan...

3-Mile run after work to the bubble. 

The 2022 Trustees of Reservations " Hike 125 " challenge has arrived! What is Hike Trustees? Hike Trustees was originally conceive...

3.5-Miles on the Main & Kent Loop early morning. Drove to Plymouth with DL to visit family over the remaining 9-hours.  Great Trip!

Visit with the folks in Adams. Buried the front driver side wheel of my car on the way home on Bates Road in Windsor (mud).  Good old AAA pu...

First (ever) visit for acupuncture at Healing Ways Acupuncture & Herbal Medicine. Weekly Weigh In = 218.4.

3-miles along North Main & back, early morning.