Yasso 800's - with RunSteveo!
2:56
2:48
2:54
2:58
2:59
3:03
Empite One Running Club Westfield Half-Marathon.
1:29:11. Last year's event was finished in 1:31:53.
Hill Street 7-miler, 59:11.
Yasso 800's -
2:57
2:55
Hill Street 10-miler in 1:20:52.
Yasso 800's with Dusty.
3:00
3:04
First Computer purchased today!
Seven Sisters Training with Dusty.
12-miles in 2:53:47.
1) 20:26
2) 18:43
3) 23:08
4) 20:42
5) 23:11
6) 24:49
7) 22:14
8) 20:31
Hill Street 7-miler in 46:19.
Soapstone with Dusty -
Roughly 9-miles in 1:36:05.
Took the Soapstone Mtn Race Course south except for the creek-bed section and the second climb of Soapstone Mountain.
Yasso 800's in preparation for the Vermont City Marathon and hopeful Boston Qualifier.
1 - 3:03
2 - 3:01
3 - 3:01
4 - 3:05
DL and Dusty took a few laps as well.
Working nights this week at the facility - relining project.
12-miles or so along Soapstone Mountain roads with Dusty. 25 - 30 degrees, finished in 1:51:13.