Tuesday, January 31, 2023

How many Towns in Connecticut and Massachusetts I can run within during 2023.

Something new for me...

Inspired to record the following: "How many Towns in Connecticut and Mass I can run during 2023".

I don't know if I will backtrack and add my entire history of running and hiking throughout these two states.  At this moment, I just plan on recording what happens in 2023.

Only rule is that the running adventure must pass through a town as some point during at least a 3-mile run, the entire 3-miles do not need to be within the town itself.

Here is my progress through January 31st, 2023...


Monday, January 30, 2023

Punk Rock's Tom Verlaine passed away Saturday (January 28, 2023.  He one of the two incredible lead guitarist with the band Television during the dawn of Punk, and had a long solo career as well.





I purchased Television's first two albums when they came out on vinyl when I was a young teenager.  Hearing the title track from the first LP, Marquee Moon, totally blew my fourteen year old mind.  It still does today, despite listening having listened to it at least two or three times a year every single year since 1977.  Gosh, that's over forty-years....


I have the many solo records Tom Verlaine released, most of them are really good.  I have the "reunion" record Television released in 1992, it also is a really good record.  But, those first two Television Albums are what makes me such a huge fan.

Television "Marquee Moon", 1977


Side one
1. "See No Evil" 3:56
2. "Venus" 3:48
3. "Friction" 4:43
4. "Marquee Moon" 9:58

Side two
1. "Elevation" 5:08
2. "Guiding Light" (Verlaine and Richard Lloyd) 5:36
3. "Prove It" 5:04
4. "Torn Curtain" 7:00

Television
  • Billy Ficca – drums
  • Richard Lloyd – guitar 
    • (solo on "See No Evil", "Marquee Moon", "Elevation", and "Guiding Light"), vocals
  • Fred Smith – bass guitar, vocals
  • Tom Verlaine – guitar, keyboards, lead vocals, produciton
    • (solo on "Venus", "Friction", "Marquee Moon", "Prove It", and "Torn Curtain")

Television "
Adventure", 1978

Side A
1. "Glory" 3:11
2. "Days" Verlaine, Richard Lloyd 3:14
3. "Foxhole" 4:48
4. "Careful" 3:18
5. "Carried Away" 5:14

Side B
1. "The Fire" 5:56
2. "Ain't That Nothin'" 4:52
3. "The Dream's Dream" 6:44

Television

Billy Ficca – drums
Richard Lloyd – guitar, vocals
Fred Smith – bass, vocals
Tom Verlaine – lead vocals, guitar, piano, production

Sunday, January 29, 2023

2023 Unsupported Trail Race Unofficial Challenge #2

Bear Hole Reservoir 11.2 km (7.0-miles)

This was my second Sunday running "hard" in a row.

I was feeling a bit "low" with a nasal infection and slight head cold, but I figured a late afternoon decent effort run couldn't hurt too much.

The first surprise at Bear Hole was the 10k course had some changes in it.  Off the paved forest road section and into more winding single-track.  Running this way, the mileage markers were almost a mile off (where we used to have mile-2 it was mile-3, etc).  Thinking that the end with the two grueling short steep uphills would be out - I decided to tackle the entire NET (Metacomet) section that once was from mile 3 onwards (today, it began about mile 4).  That didn't happen.

In the end, the 10k measured out to 7-miles.  I felt as though I was just crawling towards the finish.  Yet, I managed to run the 7 miles in 74 minutes, for an average pace of 5.69 mph or 10:34 per mile.  This was difficult, especially those last 3-miles.

    • Mile 1     Averaging 6.4 mph
    • Mile 2     Averaging 6.3 mph
    • Mile 3     Averaging 6.2 mph
    • Mile 4     Averaging 6.0 mph
    • Mile 5     Averaging 5.9 mph
    • Mile 6     Averaging 5.8 mph
    • Mile 7     Averaging 5.7 mph

Saturday, January 28, 2023

Ran in Loupinski Honey Pot Wildlife and Southwicks flats today.

Didn't feel awesome but completed 5.2-miles anyhow, with a small waterfall sighted.



Friday, January 27, 2023

McCann Family Farm in Somers after work on a darkening day...

Completed a slow 3.6-miles.

Thursday, January 26, 2023

Black Lizard / Vintage Crime #03 for 2023...

"The Mourner " written by written by Donald Westlake as Richard Stark, published 1963.  

Book 4 of the Parker Series.

Cover Images



Wednesday, January 25, 2023

Completed a 24-Lecture Series on "The Great Courses" aka Wondrium tonight.

Excellent way to spend over twelve-hours learning about...

 "Ancient Civilizations of North America"



The lectures were taught by Professor Edwin Barnhart, Director of the Maya Exploration Center.

Totally immersed in each lecture, great jumping off points toward further in depth study as needed or as interested in.  Highly recommended.

L01     The Unknown Story of Ancient North America .
L02     The First Human Migrations to the Americas .
L03     Clovis Man: America’s First Culture 
L04     The Archaic Period: Diversity Begins 
L05     Late Archaic Innovations
L06     Poverty Point: North America’s First City 
L07     Medicine Wheels of the Great Plains
L08     Adena Culture and the Early Woodlands Period
L09     The Hopewell and Their Massive Earthwork5
L10     The Origins of Mississippian Culture
L11     The Mississippian City of Cahokia
L12     The Wider Mississippian World 
L13     De Soto versus the Mississippians
L14     The Ancient Southwest: Discovering Diversity
L15     The Basketmaker Culture 
L16     The Mogollon Culture
L17     The Hohokam: Masters of the Desert
L18     The Ancestral Pueblo 
L19     The Chaco Phenomenon
L20     Archaeoastronomy in the Ancient Southwest 
L21     The Periphery of the Ancient Southwest 
L22     Late Period Cultures of the Pacific Coast 
L23     Late Period Cultures of the Great Plains
L24     The Iroquois and Algonquians before Contact

Tuesday, January 24, 2023

There are a few local (New England and New York) ancient sites I hope to visit this year (2023).
  • Gungywamp
  • North Salem, NY Balanced Rock
  • Lanesborough, MA Balanced Rock State Park
  • Mystery Hills "America's Stonehenge", Salem, New Hampshire
  • Stone Chambers throughout Connecticut and Massachusetts

Monday, January 23, 2023

Bands and Live Performances I've been a part of:

#1.

Early on, even before a driving license, I was playing music.  The first band that practiced and played was a quartet that I'll call the ABCD Band (or Alphabet Band) given for our last names.

First ever performance was at a birthday party in the early days of 1977 or 1978 era.

We played some Beatles (Get Back, Got to Get You Into My Life), some Eagles (Take It Easy, Lyin' Eyes), and I can't really remember much else.  Kick Out the Jams was the one song I sang while playing bass guitar.

Sunday, January 22, 2023

2023 Unsupported Trail Race Unofficial Challenge #1

McLean Game Refuge 11.2 km (7.0-miles)

Seems like this is the first run of 2023 where I actually ran pretty darn hard, at least for some of it.

K2 and I drove out to McLean with a 90-minute limit to meet back at the car.

Roughly 3.5-miles into the run I was averaging 4.3 mph.  To cover the ground and trails I was hoping to I realized that I needed to "speed up".  From that point on, I began to push and run "hard".

Ended up with 7-miles (6.95 on the gps) in 83:45 for an average of 5.0 mph.  It felt great.

Saturday, January 21, 2023

Honeypot Wildlife Management to run into Southwick's Flats for 6.9-miles. 

Friday, January 20, 2023

Cowles Park after work for a nice, relaxing 3.4-miles. 

Thursday, January 19, 2023

Rock & Roll's David Crosby passed away today (January 19, 2023) - and through the years I certainly have enjoyed the music he made with Stills, Nash and Young.


Solo-wise, not so much with a big exception...

I really like his first solo album "If I Could Only Remember My Name" released in 1971.


1. "Music Is Love"
2. "Cowboy Movie"
3. "Tamalpais High (At About 3)"
4. "Laughing"

1. "What Are Their Names"
2. "Traction in the Rain"
3. "Song with No Words (Tree with No Leaves)"
4. "Orléans"
5. "I'd Swear There Was Somebody Here"

  • David Crosby – Vocals, Guitars
  • Graham Nash – Guitar, Vocals
  • Jerry Garcia – Guitar
  • Neil Young – Guitar
  • Jorma Kaukonen – Guitar
  • Laura Allan – Autoharp
  • Gregg Rolie – Piano
  • Phil Lesh – Bass 
  • Jack Casady – Bass
  • Bill Kreutzmann – Drums 
  • Michael Shrieve – Drums
  • Mickey Hart – Drums
  • Joni Mitchell - Vocals
  • David Freiberg, Paul Kantner, Grace Slick - Vocals

Wednesday, January 18, 2023

Black Lizard / Vintage Crime #02 for 2023...

"L.A. Confidential" written by James Ellroy, published 1990.  

Book 3 of the LA Quartet.

Cover Images



Tuesday, January 17, 2023

Music 2023...

Effort #01,  "Bits and Pieces"...  by my friend Rev. King.

Monday, January 16, 2023

Run fairly early with the Old Goat in Bigelow Hollow for 4.8-miles.

Dusting of snow made the climbs up and down difficult.

In the evening, I tuned into a zoom presentation of "Connecticut's Indigenous Communities: An Introduction by with Lucianne Lavin" offered by the Gunn Historical Museum.

Program Description:

Eastern North America was not a “howling wilderness” as described by the early English settlers.  It was a built landscape, managed by the first settlers of the land, its Indigenous peoples. 

Indigenous communities have long, rich histories that extend back to when they shared Mother Earth with mastodons and other extinct animals.  Through those thousands of years, Native Americans became experts in their natural environments, a necessity for their physical survival as well as their spiritual obligation. 

Our first environmental stewards, Native American communities had long been managing their physical environments to enhance plant and animal populations as well as their human communities.  Indigenous folklore and sacred stories promoted this ecological balance. 

This presentation provides a window into tribal history and culture before and after European settlement, including that of the Weantinock and Pootatuck peoples in whose ancient homelands the town of Washington now resides.

About the Lecturer:

Lucianne Lavin is Director of Research and Collections, Emeritus at the Institute for American Indian Studies (a museum and research and educational center in Washington, Connecticut), a position she held for the past 18 years. She is an anthropologist and archaeologist who has over 50 years of research and field experience in Northeastern archaeology and anthropology, including teaching, museum exhibits and curatorial work, cultural resource management, editorial work, and public relations.  Dr. Lavin is a founding member of the state’s Native American Heritage Advisory Council, and retired editor of the journal of the Archaeological Society of Connecticut, a position she held for 30 years.  She was awarded the Russell award by the Archaeological Society of Connecticut and elected Fellow of the New York State Archaeological Association for exemplary archaeology work in their respective states.  Dr. Lavin has written over 200 professional publications and technical reports on the archaeology and ethnohistory of the Northeast and received multiple awards for her outstanding book, Connecticut's Indigenous Peoples: What Archaeology, History and Oral Traditions Teach Us About Their Communities and Cultures.

Sunday, January 15, 2023

Right back to the same spot as yesterday, Loupinski Conservation area at Honey Pot Wildlife.

7-miles in better weather - slightly colder but sunny and no dampness.

Saturday, January 14, 2023

Run on a damp, cold morning in Southwick's Honeypot area, and into Drake Mountain.

Completed 8.2-miles.

Friday, January 13, 2023

"High Points" along trails during December 2022... 

Very sore right ankle and tendon (ankle and achilles) worked against me once again this month.

  • Nicks Hill, Metacomet Trail, West Suffield, CT
  • Snow Hill, Nipmuck State Forest "Laurel Sanctuary", Union, CT
  • North Drake Mountain, Granville, MA
  • Mound A "Bird Mound", Poverty Point Site, Louisiana

Thursday, January 12, 2023

RSC (Rapid Social Change) record release on Bandcamp.

Road Warriors for Christ - A New Birth

Wednesday, January 11, 2023

Rock & Roll Guitarist Jeff Beck passed away yesterday (January 10, 2023) - DL is a big fan.


I've always enjoyed the Yardbirds, especially the albums Jeff Beck played on.

I consider myself a fan as well...

As far as "solo" albums go, my two favorites of Jeff Beck are:

  • "Truth" and "Beck, Bogert and Appice"

I rate both "A+", and get as much of a kick listening to them as I originally did so many years ago.

1968's "Truth"


1. "Shapes of Things"
2. "Let Me Love You"
3. "Morning Dew"
4. "You Shook Me"
5. "Ol' Man River"

1. "Greensleeves"
2. "Rock My Plimsoul"
3. "Beck's Bolero"
4. "Blues Deluxe"
5. "I Ain't Superstitious"

Jeff Beck – Guitars
Rod Stewart – Vocals
Ron Wood – Bass
Micky Waller – Drums

Additional credited personnel
  • John Paul Jones 
  • Nicky Hopkins
  • Keith Moon 
  • Aynsley Dunbar
  • Jimmy Page
and, most likely my absolute favorite:

1973's "Beck, Bogert & Appice"


1. "Black Cat Moan"
2. "Lady"
3. "Oh to Love You"
4. "Superstition"

5. "Sweet Sweet Surrender"
6. "Why Should I Care"
7. "Lose Myself with You"
8. "Livin' Alone"
9. "I'm So Proud"

Jeff Beck – Guitars, Lead Vocals on "Black Cat Moan"
Tim Bogert – Bass, Lead Vocals ("Superstition", "Why Should I Care", "Lose Myself with You")
Carmine Appice – Drums, Lead Vocals ("Lady", "Oh to Love You", "Sweet Sweet Surender", "Livin' Alone", "I'm So Proud")

Additional credited personnel

Jimmy Greenspoon – piano on "Sweet Sweet Surrender"
Duane Hitchings – piano and Mellotron on "Oh to Love You"
Danny Hutton – background vocals on "Sweet Sweet Surrender"

Tuesday, January 10, 2023

Exploring Honey Pot Wildlife Management area in Southwick, Loupinski Preserve to be exact.

Rambled along for 5.1-miles including a trail toward Drake at the quarry.

Monday, January 9, 2023

What Played in Ed's Head -- 

Music listened to for the time-period December 1st through December 31st, 2022:

Sunday, January 8, 2023

Traveled to Northern Berkshire to visit my Folks and Sister.

Walk in  the evening for 1-mile around town. 

Saturday, January 7, 2023

Run in Granville with K2, 7.7-miles.

Marathon Archives:

On this day in 1996 I participated in the annual "Fat Ass 50" in North Adams, Massachusetts.

This event consisted of many loops on the road, on a cold, gray day, and I believe there was a pretty bad snowstorm on the drive home.

I have a time listed of  5:32:35, and I think that was for 26.2 miles - not 50k.

This was my 8th marathon completed.

Friday, January 6, 2023

Another venture with the Sixty-One Day Challenge had begun on Monday.

Week #1 Weigh-In @ 218.1

Rock and Roll Sad News....

Jeff Blackburn of sixties San Franciso duo "Blackburn and Snow" passed today.

I just heard Blackburn and Snow's compilation record a few years ago, as it was only released around 1999 and by that time they had escaped me.  It is a really awesome folk-rock album with definite sixties flavor.

Blackburn also played with Neil Young a bit, and assisted with the writing of Hey Hey My My.

Thursday, January 5, 2023

Black Lizard / Vintage Crime #01 for 2023...

"When the Sacred Gin Mill Closes" written by Lawrence Block, published 1986.  

Book 6 of the Mathew Scudder series.

Cover Images