Bigelow Hollow with the Old Goat, 9-miles in 1:42:00. 

I ran my old favorite long run on Greylock, a 17.5-mile adventure that I've tackled a few times.

It was cool, 50 - 60's degrees and sunny.

Completed in 3:38:40. 

Beginning and Ending was at the Cheshire Harbor Trailhead.

Segment   1:  Up Cheshire Harbor

Segment   2:  Appalachian Trail to Summit

Segment   3:  Overlook Trail

Segment   4: Hopper

Segment   5: Sperry Road

Segment   6: Stony Ledge Trail

Segment   7: Roaring Brook Trail

Segment   8: Deer Run/Sperry Road

Segment   9: CCC Dynamite

Segment 10: Old Adams Road / Cheshire Harbor Trail

1995 Version: 3:21:45

1996 Version: 3:25:02

6th Consecutive completed Soapstone Half Marathon (13.75 miles) with a finish time of  2:01:17.

Greylock on a cool (50's) and wet day with Pop and Bill D.

12-miles in 2:42:00. 

Monday thru Wednesday on the Metacomet, with a celebration with my Mom today.

Completed the day with 5-miles in Dubuque (Hawley) with Dusty.

Kings Corner Road - Hawley Pass - Basin Brook - Hallockville Road - Kiln Road. 

7-miles in Shenipsit State Forest (Soapstone) with the Old Goat.

7 Sisters Race.

Sixties, Sunny and Breezy.

2:31:04.

Twelve Miles on my Legs!

Fell twice, lost watch on Hitchcock, felt bad for miles 2 - 5.