Wednesday, November 23, 2016
Started the day off testing at Springfield Technical Community College for the CWTS Certification (Certified Wireless Technology Specialist). Success with that, I scored a 97% (thank God). I had put a great deal of time into studying.
Celebrated passing the certification with another "fast" run at McLean, hoping to better my time from a few days prior. Success with that as well; I ran 33:40 (prior was 36:20 on Nov 20th).
Tuesday, November 22, 2016
Monday, November 21, 2016
Sunday, November 20, 2016
Attempt at a "fast" run in McLean... 3.6-miles in roughly 36:20.
Also on this day, in 2005, I completed a Northern Nipmuck Marathon with Tippi and Wuzzam. Total time was 6:28:18, and it was my 30th marathon and Tippi's 6th. Wuzzam had Summer out for the event with us as well. Hard to beat a day when a few guys can run with their dogs.
Also on this day, in 2005, I completed a Northern Nipmuck Marathon with Tippi and Wuzzam. Total time was 6:28:18, and it was my 30th marathon and Tippi's 6th. Wuzzam had Summer out for the event with us as well. Hard to beat a day when a few guys can run with their dogs.
Friday, November 11, 2016
Running has been sporadic, and distance work has been neglected. The Wuzzam and I took a drive to Hawley, and our favorite Dubuque State Forest. 8.6-miles of sight-seeing.
We explored:
- Hawley Bog
- The Old Town Common
- The Serpent Stone Wall Formation
- Potash Brook Trail (aka 7-minute itch trail)
- The natural "well" off Potash Brook Trail (dry, highly unusual)
- A new trail from Middle Road up to Moody Spring Road (awesome!)
- Bushwhack Up to Hitchcock Meadow Peak
- Explored stonewalls and foundations off trail
- and unfortunately a dry Moody Spring.
Hawley Bog
Hawley Bog Boardwalk
Serpent Wall
Natural Well
Top of Hitchcock Meadow
Stonewall coming down from Hitchcock Meadow
Old Foundation in woods near Moody Spring Road
Stonewall near Moody Spring Road
Stonewall near Moody Spring Road
Stonewall near Moody Spring Road
Sunday, November 6, 2016
Saturday, November 5, 2016
Friday, November 4, 2016
Wednesday, November 2, 2016
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