Recovery day from the Marathon yesterday. Did some running around with DL, managed a nice relaxing hike in McLean together for 1.2-miles, and had lunch at Rancho Viejo.
As for the recovery, I am in really good shape. No issues climbing or going down stairs, getting in and out of the car, etc. The walk in McLean was fine as well. I am very pleased that I didn't totally destroy myself during the 7-hrs on the trail yesterday.
As for the recovery, I am in really good shape. No issues climbing or going down stairs, getting in and out of the car, etc. The walk in McLean was fine as well. I am very pleased that I didn't totally destroy myself during the 7-hrs on the trail yesterday.
As a complete surprise and bonus, I stumbled upon a Cumberland Farms in Granby, where I could pick up a delicious ice-coffee for .99. As the clerk told me as I began filling the cup.... "... best in the area!"
