Cardiologist Appointment today, very good report.

14.2-mile Bike in Suffield and Agawam.

Acupuncture at Healing Ways Acupuncture & Herbal Medicine to wrap it up.

And, a blast from the past.....

 

1st Mount Greylock Centennial Marathon

June 21st, 1998 - Adams, Massachusetts

My Pop and I completed the 1st Greylock Centennial Marathon in Adams, Massachusetts.  

Our time was 6:55:38.  This was a very difficult course, with 5 lengthy climbs.

This was my 21st marathon completed, and my dad's first.