Friday, January 31, 2025

Continued exploring the ship and enjoying the entertainment!  

Managed Tai Chi in the morning, followed by 4.2-miles on the treadmill afterward.

Thursday, January 30, 2025

Continued exploring the ship and enjoying the entertainment!  

Managed Tai Chi in the morning, followed by 4.0-miles on the treadmill afterward.

Wednesday, January 29, 2025

Exploring the ship and enjoying the entertainment!  

Managed Tai Chi in the morning, followed by 3-miles on the treadmill afterward.

Tuesday, January 28, 2025

Embarkation Day has arrived!  We begin an eighteen-night Hawaii Cruise with Holland America.

Monday, January 27, 2025

Spent the day at the San Diego Zoo w/DL, with a rough estimate of 5-miles walking on our feet. 

Sunday, January 26, 2025

Flew to Denver and onto San Diego with DL for our Hawaii Cruise that begins Tuesday. 

Saturday, January 25, 2025

Met up w/K2, Evil & MB for a hike at Cowles to the Ridge & back for 3.7-miles in a bit of snow. 

Friday, January 24, 2025

Visit Mom in Williamstown, Pop in Adams. 

Thursday, January 23, 2025

JMH shift early.

PT later.

Wednesday, January 22, 2025

2-Mile walk around Main Street. 

Tuesday, January 21, 2025

JMH shift early.

Monday, January 20, 2025

A decent amount of snow to wake up to.

2-mile walk around Main Street just before dark.

Sunday, January 19, 2025

Bear Hole with K2 & J Evil, total of 9-miles. 

Saturday, January 18, 2025

Visit Mom in Williamstown, and a stop to visit Pop in Adams. 

Friday, January 17, 2025

Penwood State Park for 6.3-miles. 

Thursday, January 16, 2025

"High Points" along trails during December 2024... 

Working on Getting Better with Cimbing....

  • East Mountain, Metacomet Range, West Springfield, MA
  • Laurel Hill, Tariffville, CT
  • Hatchet Hill, Metacomet Trail, Tariffville/East Granby, CT

JMH shift early.

PT mid-day.

Wednesday, January 15, 2025

Mclean (Pilfishire) for 3.8-miles. 

Tuesday, January 14, 2025

What Played in Ed's Head -- 

Music listened to for the time-period December 1st through December 31st, 2024:

JMH shift early.

Monday, January 13, 2025

DL up early to bring neighbor to airport.

Early run at Farmington River Park, 3.6-miles.

BWII Inspection Walk-Around (Paving) mid-day.

PT @ LED.

BWII Meeting at Library in early evening.

JHM & TA DMR's completed.

Sunday, January 12, 2025

Drive to Williamstown for lunch with my Mom, with a visit with Pop afterward. 

Saturday, January 11, 2025

5.8-miles in the damp at Southwick's Loupinski Property, into the Granville Gorge Flats.

Friday, January 10, 2025

10.9-miles in NWP & Farmington River Park with K2, Evil and Ray.

Thursday, January 9, 2025

JMH shift early.

PT @ LED. 

BWII meet with JM & DL.

Wednesday, January 8, 2025

3.4-miles @ Cowles / T'Ville.  Very cold.

DLV Cardio Doc.

Tuesday, January 7, 2025

JMH Shift early.

BWII Meeting much of evening.

Marathoning on this day...  1996

I participated in the annual "Fat Ass 50" in North Adams, Massachusetts.  

This event consisted of many loops on the road, on a cold, gray day, and I believe there was a pretty bad snowstorm on the drive home.  

I have a time listed of  5:32:35, and I think that was for 26.2 miles - not 50k.  

This was my 8th marathon completed.

Monday, January 6, 2025

Farmington River Park for 4.3-miles.

PT at LED.

Sunday, January 5, 2025

Northwest Park for 9.9-miles, including a diversion into the Farmington River Park in Bloomfield.

Saturday, January 4, 2025

Drove to Visit my Mom, took a day-trip to sister's place for lunch, Pop included.

From the Marathon Archives:

And on ths day in 1997... 

I completed my 14th marathon on this day in 1997.  It was the Grupa Dupa held at the Talcott Mountain State Park, home of the Heublein Tower. 

I believe Tony W and Janice K were the organizers of this "Fat Ass 50" type event.  It consisted of loops up and around the tower, but I do not recall how many.  It was 50k, and I recorded a time of 5:11:13.

Friday, January 3, 2025

3.5-miles at Wilcox Park.


JMH Shift early.

BWII Meeting w/ JM+

Thursday, January 2, 2025

Last shift as Contractor, deliverables.

Mid-Morning Shift @ JMH.

BWII Meeting with JM.

Wednesday, January 1, 2025

Cowles / Farmington River Park for 6.7-miles.