Bike ride from Broad Brook:

• Route 5 North
• Route 190 East
• Route 140 back toward Broad Brook

36.50-Miles in 2:45:00.

 Trip to Mystic Aquarium and Mystic Pizza with DL.

Year End Totals for 1989:

Run      730 Miles

Bike    3792 Miles

Crowley Open Road Century, 95.73 odometer measured miles in 6:38:38. 

Burleson Bionic Man Triathlon

300 Yard Swim

10 Mile Bike

5km Run

Finished in 1:02:50

Rode my Specialized Hard Rock Mountain Bike in the Cow Town Century today, finishing 97-miles on my odometer in 6:26:11. 

Day 2 of the "Best Dam Bike 150" in Texas, with Rev King.  We made it!

Day 1 of the "Best Dam Bike 150" in Texas, with Rev King. 

70-mile bike ride to Denton and back with Kingman.  Long day in the saddle, 7 hours. 

We were getting ready for the "Best Dam Bike 150 in Texas" in May.

Neil Young concert with DL at the Bronco Bowl.

Setlist:

• Comes a Time
• Sugar Mountain
• The Needle and the Damage Done
• Someday
• Wrecking Ball
• For the Turnstiles
• This Old House
• Four Strong Winds
• Heart of Gold
• Heavy Love
• Don't Cry
• Cocaine Eyes
• Eldorado
• Boxcar
• Like a Hurricane
• Mr. Soul
• Cinnamon Girl
• Down by the River
• Hey Hey, My My (Into the Black)
• On Broadway
• Tonight's the Night

Mountain Bike with Rev King at Trinity and 360. 

Village Creek Awarded EPA Award

The U.S. Environmental Protection Agency Awarded at Village Creek, as we were today recognized as the best large advanced wastewater treatment plant in the country, and awarded the National EPA Operations and Maintenance Award of Excellence. 

Year End Totals for 1988:

Run     524 Miles

Bike  3868 Miles

Arlington Winter Run , 10km, with Rev King.  We finished in 55:25, maintaining an 8:30 pace until mile 4.5, whereas Kingman bonked badly on the bridge.

Mid-Cities "Badder" Half-Marathon, finished in 1:46:42.