Friday, May 29, 2020

A morning full of weeding the flower garden for DL, then a run into work for a suspected late night working on a grant opportunity due by midnight.  5.5-humid miles late morning.

Thursday, May 28, 2020

3-mile run along Main Street.

Also, on this day in 1995 I completed my 6th marathon, Vermont City.  I had trained for a year specifically to run sub 3:10 at a marathon, so that I would qualify and gain entry into the 100th running of the Boston Marathon.

I recall feeling awful for the first couple miles, and beat from around  10 - 13 miles.  At some point, my training kicked in, despite the heat, and I finished in 3:08.  Qualified for Boston!

Wednesday, May 27, 2020

Black Lizard / Vintage Crime #23 for 2020...  Barry Gifford's conclusion of Sailor and Lula's tale,
"The Imagination of the Heart ", written in 2009.

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Tuesday, May 26, 2020

Music 2020...

Effort #22,  "Michael Row the Boat Ashore"...  recorded on August 30th, 2019 at the Dark Heart Mansion.  Part of the End of Chemo Sessions, Dark Heat Duo.


Monday, May 25, 2020

Another late afternoon run, this time in McLean.  4.5-miles in 53:23.


Sunday, May 24, 2020

Another afternoon run, this time in Tunxis.  Took the logging road off Pine Mountain Road access, which I have been meaning to do for a long while.  It was worth exploring, and gives me a bit more knowledge of the forest trails network.  Ended with 7.3-miles.


Saturday, May 23, 2020

Good tempo-run in Mclean during the late afternoon.  Managed a 5.5-mile effort.


Also, on this day in 2006, I completed a Tunxis Marathon in 5:41:50.  I had Johnny Bandit along for company, as well as Tippi.  It would be my 32nd marathon completed, and Tippi's 8th.

John Bandit rambling through the meadow

We rambled from Route 20 to Route 219 in East Hartland, Connecticut, and back for the first 19.5 miles.  We finished up with the Route 20 to Pell Road near the Massachusetts border for the final 6.5-miles. 
Small Waterfall on the northern section of Tunxis Trail


Old Notes:  Another great day;  started out 45 degrees at the 9:15 A.M. start time.  It reached a high of maybe 60 degrees during the day, with majority in the mid 50’s.  Sunny and blue sky entire time, occasional strong breeze every once and a while.  Started the run at 9:15 A.M.


Tippi taking a look down from the climb a mile from Pell Road

John and I both felt that it was the easiest marathon either of us had ever done.  We finished strong, running all but the very start of Trillium Hill from mile 24.5 onward.  I believe we could have easily gotten thru another hour on this day.  Plenty of water for Tippi, no problems with her other than the porcupine around mile 18.  We escaped from that ok. 

 The Pell Road TurnAround
  

Friday, May 22, 2020

Black Lizard / Vintage Crime #22 for 2020...  "Recoil", from Big Jim Thompson, published 1953.

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Thursday, May 21, 2020

Another late in the afternoon run at Bear Hole.  I, and my legs, felt pretty good considering the completed Granville - Kingdom Marathon one week ago today.

I wasn't quite as fast as the first "speed" attempt here on May 7th (6.4 mph average).  This time I manged the 5.5-miles in 53:23, an average of 6.2 mph.


Additionally, on this day in 2005, I completed my 26th marathon (and Tippi's 2nd) at the Mount Greyklock Marathon '05 version {AKA Molitori 50th Birthday Bash & Annual Celibacy Run}.  

Total time of 6:47:02.  Five out of twelve starters completed the full 26.2-miles.  

Wednesday, May 20, 2020

Just before dark, a easy 3-miles on Main Street.

Tuesday, May 19, 2020

3-miles on the Metacomet Trail, from Phelps Road south.

Monday, May 18, 2020

Music 2020...

Effort #21,  "Spirits Awaken"...  Part of the End of Chemo Sessions, by the Dark Heart Duo on August 30th, 2019.


Sunday, May 17, 2020

Another visit to Tunxis, completed 3-miles.

Saturday, May 16, 2020

A visit to Tunxis State Forest to run along some of the forest roads, and connector paths.  A nice easy 3.8-miles mid-day.

Drove north to drop off some supplies at my folks for the later afternoon and early evening.  Wonderful to see them in person, first time in several months.  And yes, we did wear mask, practiced distancing, etc.


Friday, May 15, 2020

3-mile run on the Metacomet, heading north from Phelps.  Just wanted to keep the legs loose.