Run in McLean with K2, rambled through on a very bright sunny day for 6.9-miles.
Wednesday, December 2, 2020
Rambling through McLean once again, to fill in the second-half of a 1/2-marathon course. Damp, cloudy skies for the most part, with some lite precipitation as ice particles.
Re-connected with Saturday's point at the intersection of Weed Hill & Eddy Trail at 5-miles. Ended the day with a total of 10.6-miles on my legs.
Monday, November 30, 2020
Sunday, November 29, 2020
McLean Game Refuge & Holcomb Farm Marathon day in Granby and Simsbury, Connecticut.
Saturday, November 28, 2020
Friday, November 27, 2020
Thursday, November 26, 2020
Wednesday, November 25, 2020
Tuesday, November 24, 2020
Monday, November 23, 2020
Sunday, November 22, 2020
Planned on a trip back to Burlington to do the big loop on all the variations of Tunxis Trails. When I ran this with Wuzzam, the Old Goat and the Hillbilly, it measured out at 17.5-miles and took us 4:37 moving time and 4:58 total time (including stops, pictures, etc).
Today was damp with temperatures in the mid-forties. The dried leaves seemed to be much tougher on the uphill and downhill sections today compared to my memory of them a month ago. Some of that may have been due to me running harder/faster.
I thought that if I ran well, I could break 4-hrs. I'd have to average roughly 4.5-mph to do so.
I felt great at the start, despite managing a hilly four-hour run with Wuzzam on Thursday. The only bothersome issue was I never really got above 4.7-mph once the initial couple miles were finished. On the other hand, I only dipped down to a 4.5-mph average after the "mile of ledges", which just seemed impossible to run hard through.
As I made my way through, especially the section prior to and into the Fish Hatchery, I felt strong. I was sitting at 4.7-mph, and didn't think I felt a "blow-up" coming on.
The damp and cold began to bother my leg turnover a bit, but I caught a break just prior to "Devil's Kitchen", and as my report of losing the race-course trail a week or two ago made sense as I noticed the trail we had done in October has been re-routed. There were a couple of drops and climbs prior, but now the trail climbs and sticks to a set contour (the new trail hasn't been bench-cut fully, and with the dry leaves everywhere it ended up slow going but at least it doesn't loose all your gained elevation twice to get to the same spot).
Made it down out of the "Kitchen" and sooner than later the route opened up onto the wider old forest roads to the finish at the Cemetery. New distance recorded at 17.03-miles, so the re-route knocks a half-mile off the old route. My finish times were 3:38 moving, and an additional 1:18 stopped time, so a rough guess of 3:40 for the day (4.7-mph).
I think in the spring or early summer, with no leaves to make things as difficult, I might just be able to drop under 3:30... we'll see.
Saturday, November 21, 2020
Friday, November 20, 2020
Thursday, November 19, 2020
Rambled through the old Monroe Power Run along Dunbar Brook and up to the top of Spruce Mountain with Wuzzam in mid-twenty degrees and an inch of snow on the ground.
Took a couple of detours, and witnessed Raycroft Lookout and the Titanic Boulder, which is another "Gateway" nearby the similar but smaller "Gateway" in Mohawk Trail State Forest.
Observed the many other large boulders throughout the forest, several very tall white pine, and the new bridge spanning Dunbar Brook.
12-miles once we were complete.