SCADA and Networking - Long Days at Work, Part III.

SCADA and Networking - Long Days at Work, Part II.

SCADA and Networking - Long Days at Work, Part I.

"High Points" along trails during June 2023... 

Running Paused...  decent cycling but no jogging and no climbing hills.

• N/A

 Doctor Visit - possible Abdominal Hermia.  Follow up is scheduled.

Light Jog a half-mile, Walk a quarter-mile, repeat twice.   

Total of 1.5-miles.

Walk a quarter-mile, Light Jog a quarter-mile, repeat twice.   

Total of 1-mile.

Continuing with PT Appointments, instructed to begin running a little.

What Played in Ed's Head -- 

Music listened to for the time-period June 1st through June 30th, 2023:

PT Appointment, first since June 9th.

DL and I drove to Adams to lunch with my folks as well as my sister and her new husband.

We made a stop in downtown Adams as well to visit Cousin W.

Black Lizard / Vintage Crime #14 for 2023...

"Shockwave: An Aftershock Novel" written by Andrew Vachss, first published in 2014.

Cover Image

Emergency Work today at the Facility. Most of the morning. 

Bike Ride from Simsbury into Canton and back along the Farmington River Greenway.

Total Ride was 32.5-miles, from the Simsbury Public Library to New Britain Ave in Farmington where the trail joins the Farmington Canal Heritage Trail.

Churned through Simsbury, Canton, Collinsville, Unionville and maybe a piece of Burlington.

In the afternoon, picked up my Cordoba Classical Guitar from the Luthier.

Dentists after Work (Six-Month Checkup and Cleaning).

And, from the archives on this day...

Tunxis Trail Marathon II - June 30th, 2006
Barkhamsted & New Hartford, Connecticut

Today I completed my 35th marathon, Tunxis II. 

This was the second time in 5-weeks that I marathoned along the Tunxis Trail...  this time, I used the southern portion down to Satan's Kingdom. 

My time was 6:06:30, and I had Tippi along for company.  It was her 9th completed marathon.

Tippi on top of  Indian Council Caves, along the Tunxis.