Sunday, September 21, 1997

Pisgah Marathon
September 21, 1997 - Winchester & Chesterfield, NH

I raced and completed the Pisgah Marathon today (29.3-miles), in 5:03:39.  Ran the majority with Zeke Z, covering a beautiful park in New Hampshire.  This was my 17th finished marathon.

Saturday, July 5, 1997

The Old Goat Reporteth...

2ND ANNUAL NORTHERN TUNXIS TRAIL RUn

July 5, 1997

The second annual installment of the Tunxis Sag-wagon Saga happened on a perfect July morning.  Clear skies, a slight breeze, temperatures in the 70’s, and good footing awaited 5 pairs of legs that were ready to run.  EA, RF, PP, PR, and I (the Old Goat) met in East Hartland and took 2 cars up the dirt road to the start of the Northern Tunxis Trail on the Mass. / Conn. border.  Our goal was to run the Tunxis Trail in a southerly direction from the MA / CT border to Satan’s Kingdom at the Rt. 44 - Housatonic River junction.  Due to family commitments, EA intended only run with us to the top of Pine Mt. and then double back to his car.  I missed the farmer for the last 3/5 of the run.  If he were there, I at least would have had a chance of keeping contact with someone ahead of me on the uphills instead of eating trail dust (just a bit of envy toward the Quarterhorses from us Clydesdales).

With this plan in place, everything was set.  Or was it?  How would we get “sagged”?  Since old goats aren’t known for their running legs, it’s a good thing we still have half a brain!  My diabolical plan was then unfolded.  After leaving the others off at the start, I would drive the sag wagon (the same car as reported in Hairy Beary’s Greylock story in the last issue) to the next sagpoint, park it, run like hell in a northerly direction until I ran into the others and then reverse direction and run with them until we reached the car.  I then would make sure everyone was replenished.  They would continue running south on the Tunxis and I would again drive to the next sagpoint, etc.  Repeat 4 times.

Because of this, I may have stumbled on a brilliancy.  How else / where else could an old goat like me have the opportunity to run with the big boys and still genuinely keep up with them?  The answer is “Run with them but don’t run as long as they do!”  This can be accomplished by doing exactly what I did.  It turned out to be a wonderful plan for all involved.  They got a 20.8 miler over 3 hours and 1 minute.  I got 1 hour and 43 minutes broken into 5 semi-equal parts of 15-30 minutes each (kind of like doing five, 5K races with 20 minutes of active rest - driving a car - between each one).  They got an endurance workout; I got a speed interval workout; everyone was happy.

Runners of all abilities can now enjoy running together.  The possibilities are endless.  I’ve created a monster! 

Ps:       It helps if the parts you run with them are downhill; as was the case in 4 of the 5 legs.  They’re brutal on the uphills!

The Old Goat

Sunday, June 29, 1997

2nd Wapack Range End-To-End
June 29, 1997 - Greenfield, NH to Ashburnham, MA

Second  installment of the "Wapack End-to-End" adventure.

The Gulliver's did another really nice job coordinating the shuttle between points, as well as the aid stations.

Ran with Curt P and Eric M, I didn't get a finish time, but I think it may have been quicker than last year's effort.  This was my 16th completed marathon.

Sunday, June 1, 1997

Nipmuck Trail Marathon
June 1, 1997 - Ashford, Connecticut

Completed my 15th marathon distance run today at Nipmuck Trail Marathon.  My finish time was recorded as 4:31:44, which was good for 42nd place.

Sunday, March 23, 1997

Metacomet Trail from Sunrise Park.

8.5-miles at 1:20:35.

Saturday, March 22, 1997

Road Run around Suffield.

Suffield 15-Miler.

Bridge Street to Phelps Road/Mountain Road - 45:36

Phelps to Route 187 - 41:28

Route 187 - Bridge Street - 42:29

Total - 2:09:33 

Friday, March 21, 1997

Bald Mountain in Shenipsit State Forest.

5-miles in 57:14.

Thursday, March 20, 1997

3 Visits to Bird Sanctuary with Dusty through week. 

Four Yasso 800's (3:04 - 3:09)

Sunday, March 16, 1997

2 Visits to Bird Sanctuary with Dusty through week. 

I hike on Metacomet (Phelps North) with Dusty.

Four Yasso 800's (3:09 - 3:13)

1 Hill Street 7.2-miler in 59:06

Saturday, March 15, 1997

Road Race in Suffield.

2.6-miler for DL in 26:00

10k for me in 43:00 

Sunday, March 9, 1997

Hill Street 7.2-miles in 55:19.

Saturday, March 8, 1997

2 Visits to Bird Sanctuary Dusty through week. 

1st Yasso 800's this year - four total between 3:16 - 3:18.


Sunday, March 2, 1997

Mount Greylock Reservation Winter Run
March 2nd, 1997 - Adams, Massachusetts

40 degrees / windy / rainy / dense fog.

12 Starters / zero finishers of the planned 17.5 mile route.

First runner to the top:  Ed Jr. 65 minutes, followed by Jimmy D.

Lost in Order of Appearance:

Mel, PH & the Wolf Canine dropped first (and early). 
Ed Jr, Jimmy D and “P” out after 7 miles  (1:59:30). 
BD, Old Goat, SB, KG and AG, finished 11.5-miles with me (3:43 thru 4:07).

Route:

  • 3.5 initial miles of sheet of ice on the Cheshire Harbor Trail. 
  • 4.0 miles from the summit to Jones Nose on the AT and Jones Nose Trail in Knee to Waist deep snow, without the aid of snowshoes (we left them in the vehicles). 
  • 3.0 miles on Old Adams Road with fairly decent snow packed trail, only small amounts of ice. 
  • Last 1.0 down Cheshire Harbor, very treacherous.

Saturday, March 1, 1997

2 hikes on the Metacomet (Phelps North) with Dusty this week.

1 hike to Copper / Peak Mtn with Dusty.

Sunday, February 23, 1997

Hike with Dusty in Shenipsit State Forest, northern section from Galbreath Road.

2:59:37 for roughly 7-miles.