Tuesday, December 30, 1997
Monday, December 29, 1997
Sunday, December 28, 1997
Saturday, December 27, 1997
Friday, December 26, 1997
Wednesday, December 24, 1997
Tuesday, December 23, 1997
Saturday, December 20, 1997
Friday, December 12, 1997
Thursday, December 11, 1997
Sunday, December 7, 1997
Tuesday, November 25, 1997
Saturday, November 22, 1997
Friday, November 21, 1997
Wednesday, November 19, 1997
Sunday, November 16, 1997
Novemember 16, 1997
Saturday, November 15, 1997
Sunday, November 2, 1997
Sunday, September 21, 1997
Saturday, July 5, 1997
The Old Goat Reporteth...
2ND ANNUAL NORTHERN TUNXIS TRAIL RUn
July
5, 1997
The second annual installment of the Tunxis Sag-wagon Saga happened on a perfect July morning. Clear skies, a slight breeze, temperatures in the 70’s, and good footing awaited 5 pairs of legs that were ready to run. EA, RF, PP, PR, and I (the Old Goat) met in East Hartland and took 2 cars up the dirt road to the start of the Northern Tunxis Trail on the Mass. / Conn. border. Our goal was to run the Tunxis Trail in a southerly direction from the MA / CT border to Satan’s Kingdom at the Rt. 44 - Housatonic River junction. Due to family commitments, EA intended only run with us to the top of Pine Mt. and then double back to his car. I missed the farmer for the last 3/5 of the run. If he were there, I at least would have had a chance of keeping contact with someone ahead of me on the uphills instead of eating trail dust (just a bit of envy toward the Quarterhorses from us Clydesdales).
With this plan in place, everything was set. Or was it? How would we get “sagged”? Since old goats aren’t known for their running legs, it’s a good thing we still have half a brain! My diabolical plan was then unfolded. After leaving the others off at the start, I would drive the sag wagon (the same car as reported in Hairy Beary’s Greylock story in the last issue) to the next sagpoint, park it, run like hell in a northerly direction until I ran into the others and then reverse direction and run with them until we reached the car. I then would make sure everyone was replenished. They would continue running south on the Tunxis and I would again drive to the next sagpoint, etc. Repeat 4 times.
Because of this, I may have stumbled on a brilliancy. How else / where else could an old goat like me have the opportunity to run with the big boys and still genuinely keep up with them? The answer is “Run with them but don’t run as long as they do!” This can be accomplished by doing exactly what I did. It turned out to be a wonderful plan for all involved. They got a 20.8 miler over 3 hours and 1 minute. I got 1 hour and 43 minutes broken into 5 semi-equal parts of 15-30 minutes each (kind of like doing five, 5K races with 20 minutes of active rest - driving a car - between each one). They got an endurance workout; I got a speed interval workout; everyone was happy.
Runners of all abilities can now enjoy running together. The possibilities are endless. I’ve created a monster!
Ps: It
helps if the parts you run with them are downhill; as was the case in 4 of the
5 legs. They’re brutal on the uphills!
The Old Goat
Sunday, June 29, 1997
Sunday, June 1, 1997
Sunday, March 23, 1997
Saturday, March 22, 1997
Friday, March 21, 1997
Thursday, March 20, 1997
Sunday, March 16, 1997
Saturday, March 15, 1997
Saturday, March 8, 1997
Sunday, March 2, 1997
March 2nd, 1997 - Adams, Massachusetts
12 Starters / zero finishers of the planned 17.5 mile route.
Ed Jr, Jimmy D and “P” out after 7 miles (1:59:30).
BD, Old Goat, SB, KG and AG, finished 11.5-miles with me (3:43 thru 4:07).
- 3.5 initial miles of sheet of ice on the Cheshire Harbor Trail.
- 4.0 miles from the summit to Jones Nose on the AT and Jones Nose Trail in Knee to Waist deep snow, without the aid of snowshoes (we left them in the vehicles).
- 3.0 miles on Old Adams Road with fairly decent snow packed trail, only small amounts of ice.
- Last 1.0 down Cheshire Harbor, very treacherous.
Saturday, March 1, 1997
Sunday, February 23, 1997
Saturday, February 22, 1997
Friday, February 21, 1997
Monday, February 17, 1997
Sunday, February 16, 1997
Saturday, February 15, 1997
February 15th, 1997 - Union, Connecticut
Sunday, February 9, 1997
February 9th, 1997 - Lanesborough, Massachusetts
Saturday, February 8, 1997
Sunday, February 2, 1997
Saturday, February 1, 1997
Sunday, January 26, 1997
Monday, January 20, 1997
Sunday, January 19, 1997
Saturday, January 18, 1997
Friday, January 17, 1997
Sunday, January 12, 1997
Saturday, January 11, 1997
Lost Mountain Exploration
GH & Old Goat joined me on a trek towards "Lost Mountain", or Mount Riga, in Salisbury, CT.
We climbed up the Undermountain Trail to Riga Junction, and out to cross the road and climb Round and Frissel. Then back. Slippery and snow covered. Great day, no Lost Mountain found though...
59:38 / 59:38
43:24 / 1:43:03
31:30 / 2:14:34
45:06 / 2:59:40
Saturday, January 4, 1997
I completed my 14th marathon today, the "Grupa Dupa" at Talcott Mountain State Park, home of the Hueblin Tower. Tony W and Janice K did a great job as organizers of this "Fat Ass 50" type of event.
We completed multiple loops up and around the tower, with a final distance right around 50km. My time ended up a pretty quick 5:11:13.