Training run at Seven Sisters with Eric M; nice day with temps between mid 50's and mid 60's.

12-miles in 2:57:42.

21:29

18:21 / 39:51

23:35 / 1:03:27

19:36 / 1:23:04

25:49 / 1:48:53

26:50 / 2:15:44

21:43 / 2:37:27

20:15 / 2:57:42