Blasting furnace hot again, or at least it seemed so to me.  I kept things short and simple, driving to McLean and jogging through wonderful trails.  

One trail I use has been "closed" for recovery, the Summit Trail that connected to the North Trail.  Oddly enough, later on I stumbled onto either an old trail that hasn't seen traffic lately, or a newer trail that hasn't seen much traffic yet.

3.4-miles of hot running, with a dip for my head in the West Branch of Salmon Brook.