Another long/late Friday at work, but just enough time to get in 4-miles on the Metacomet from Phelps Road south.
On this day in 1994, I participated in the 1st Hartford Marathon, running a time of ~3:16:00. I needed sub 3:10:00 to qualify for Boston, and completing the run "easily" at this pace gained me confidence for my official attempt the following May at Vermont City. This was my 4th marathon.
Weekly Weigh In while involved with the 61-Day Challenge - 216.2 lbs.