Out to the Metacomet with K2 today, running from Phelps Road south to Peak Mtn, and back.  Completed the ridge run with 7.9-miles.

And, two throwbacks today...

On this day in 1998, I completed the my 4th Nipmuck marathon in 4:28:33, a 41st placement.  This was my 20th finished marathon.

Also on this day, in 2009, I completed my 7th Nipmuck Marathon in 4:37:03 (a fantastic 19th place).  This was my 42nd marathon overall.

A great marathon day in my history!

Early morning "humid" run after a brief stop at work to adjust the "on-call" alarm rotation.  Hit the Metacomet from Route 20 to the Ravine at 2.9-miles, and turned around for a total trip distance of 5.8-miles.

Also on this day in 2010, I ran the Nipmuck Marathon for the 8th time.  It was my 46th marathon completed, with a time of 5:07:28.  This was good for 34th place overall.

5.5-mile run into work early morning.

Old accomplishments ~~

On this day in 1994 I completed my 3rd marathon - Nipmuck.  It was my first Nipmuck Marathon completed, and my time was 4:02:00, good enough for 23rd place.

Also, on this day in 2005, I completed my 27th marathon - also Nipmuck, with a time of 4:48:13.  This was good for 29th place.

Mather Loop before work...  5.2-miles.

Music 2020...

Effort #23,  "Belonging II"...  recorded on Evil's front porch while waiting for the drums to arrive.  Part of the End of Chemo Sessions, August 30th, 2019.

3-mile run along Main Street at 6:00 p.m., more or less.

From the archives department...  I completed my 11th marathon on this day in 1996 at Nipmuck.  I ran a 3:56:50 in the race, which was good for 15th place.

Old News Department...

On this day in 1997 I completed my 15th marathon - Nipmuck.  It was the 3rd time I completed Nipmuck, and my time was 4:31:44, good enough for 42nd place.

Also, on this day in 2013, I completed my 51st marathon - Hawley Berkshire East.  I had Wuzzam with me for this one, which was a real beast.  We had a total time on feet of 7:45:15, which was the longest either of have ever been on our feet moving through the forest.  It was most likely more than a marathon distance.  By several miles...  (or more).

Completed the Mattatuck Trail today, with the final 7.7-miles. 

I parked on Hardscrabble Road, and ran south to the southern terminus at Valley Road, in Warren.  This is a very nice section / trail.

Starting point on Hardscrabble Road 

High Point along today's route

Brook leading into the Shepaug Reservoir

Brook leading into the Shepaug Reservoir

Back where I started

5.3-mile run along the Tunxis from Ski Sundown area, with K2.

Also, on this day in 2009, Wuzzam and I completed a McClean Reservation Marathon in roughly five hours.   This was my 41st marathon completed.  I recall it being a fairly easy day for us.

A morning full of weeding the flower garden for DL, then a run into work for a suspected late night working on a grant opportunity due by midnight.  5.5-humid miles late morning.

3-mile run along Main Street.

Also, on this day in 1995 I completed my 6th marathon, Vermont City.  I had trained for a year specifically to run sub 3:10 at a marathon, so that I would qualify and gain entry into the 100th running of the Boston Marathon.

I recall feeling awful for the first couple miles, and beat from around  10 - 13 miles.  At some point, my training kicked in, despite the heat, and I finished in 3:08.  Qualified for Boston!

Black Lizard / Vintage Crime #23 for 2020...  Barry Gifford's conclusion of Sailor and Lula's tale,
"The Imagination of the Heart ", written in 2009.

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Music 2020...

Effort #22,  "Michael Row the Boat Ashore"...  recorded on August 30th, 2019 at the Dark Heart Mansion.  Part of the End of Chemo Sessions, Dark Heat Duo.

Another late afternoon run, this time in McLean.  4.5-miles in 53:23.

Another afternoon run, this time in Tunxis.  Took the logging road off Pine Mountain Road access, which I have been meaning to do for a long while.  It was worth exploring, and gives me a bit more knowledge of the forest trails network.  Ended with 7.3-miles.