2023 Unsupported "Non" Trail Race Unofficial Challenge #23
Cowles Park "Upland" 3.5-Miler
An Excellent day in Cowles, hit it before work with 30-degree weather.
Took about 2:30 off my previous attempt (Nov 17th).
Cowles Park Ramble #4
3.5-Mile Trail Run in 36:39 (5.7 mph).
