Saturday, August 26, 2017

I ended my 21-day program of doxy for Lyme Disease yesterday, and I also had spent a week not doing much but sitting in a classroom and in a car.  I did jog through 3-miles along Main Street last night, but I can't say that gave me much indication of how I was feeling.

It was such a wonderful day today, low to mid seventy degrees with zero humidity.  Decided upon McLean, with a goal of running consistently "quick" considering I haven't really run hard at all for the past 3-weeks.

I had minor soreness, or stiffness, in my legs, but I made it through 5.5-miles in a 5.7 mph average.  I certainly was pleased with this, and it gives me some confidence going forward.