Temperatures today were cool enough, in the high sixties and low seventies, but there were low clouds and rain threatening...  so it was very humid running.  Other than a few raindrops, I did not get wet from outside in.

Rambled along the Metacomet Ridge from Phelps Road in West Suffield to Route 20 in East Granby.  I've been on this ten-mile out and back too many times to count.  It's a good gauge of fitness;  first, can the entire thing be run without stopping for breaks, and secondly, how quickly can it get covered.

I had no trouble making the distance, but a sore left heal (woke up with it yesterday) really slowed me.  Might be a bruise, or the start of plantar fasciitis.  

Heavy clouds sitting in the lowlands.

Snake Skin shed along rock.

An hour into the run, and the fog is getting worse.

Today's 10-Mile Route (out and back).

A busy Saturday morning at work, followed by a wonderful run along the Metacomet.  From Route 189, at the Farmington River, I passed through Tariffville and rose to the ridge, letting it carry me toward Penwood.  From there, I ventured into Wilcox Park a bit, and followed the trail to the Pinnacle at the height of land in Penwood.

This is a pretty nice section, if the gravel road enhancement could have been avoided through one short ridge-top section.  I am not sure why it continues as far as it does, but the stones are assimilating into the earth some over the years, so it isn't as bad on my feet.

Finished up with 8.3-miles in a little under 2-hours.  Once home, I was presented with a thoughtful gift from Donnalee, a tee shirt emblazoned as shown below:

Yes, I am a huge fan of Game of Thrones, books and television.  And, I dig that Hodor a great deal.  

As an added bonus, after receiving the tee-shirt, the phone rang and it was our old friend Johnny Bandit, who we hadn't heard from in many, many years.  What a day!

Just after the start, on Route 189, a view from the bridge (Farmington River). 

The Bartlett Tower, just a few tenths into the Metacomet Trail off Mountain Road.

One of the views off the ridge, looking west.

Today's look off the Pinnacle in Penwood, towards Hueblin Tower.

This old chimney used to be along the Metacomet;  the re-route goes away from it.

The rain never came, so it was a really great opportunity to get to Cowles Park after work.  K2 and Jon Evil joined excitedly, since neither had ever been to Cowles before.  They both finished up their tour impressed.

Took the inner-loops, and realized that the big intersection at the Shagbark Hickory would be a comfortable turn-around (1.8-miles).  This worked well with my hope of getting in about 3.5 total.  The route will be a nice way to get in some speed-work when there isn't time to go longer.

Jon navigating the turns.

 

 One of the small climbs.

K2 Finishing Up.

Scheduled off-day at work, so I had a brief 2-hour shift.  Afterward, back to Cowles Park in East Granby to see if I could locate the "other" climb to Hatchet Hill, more northerly.

The alternative climb was found fairly simply;  what I didn't expect was the incredible maze of "inner" trails within the park...  I never expected such back-and-forth and winding.  Wonderful surprise!

All told, 6.6-miles today after the heavy rain of the morning.  There were deerflies, but they were not too bad.  

Several bridges pop up throughout this trail network.

View from the top on Metacomet;  rain and clouds just thinking of moving out.

Mushrooms!

 Today's route is in "red".

Played some music with Jon Evil in the morning, so it wasn't until the heat of the afternoon that I ventured out to run.  Managed 3.5-miles along the Metacomet Trail from Hatchet Hill Road heading north toward Route 20.

I managed to take photos of several of the notable features along this section today, my camera was working ok.  The missed items mentioned on the June 26th, 2016 post have been corrected!

  

Large Oak along the path.

Charles Julian Kaiser's footstone.

Graveyard;  Deacon Joshua Holcomb, Ruth Ford, and Caleb Holcomb tombstones.

Joined Hemlock and Black Birch.

The outstanding weather continued, so I managed another exploration in Cowles Park, East Granby, Connecticut.  Last weekend I ran a bit on the Metacomet in the Tarriffville area - and noticed dozen's of side paths.  About 15-years ago I had run from Cowles Park up to the Metacomet Ridge, and figured it was time to re-familiarlize myself with the area, as many of those side-paths lead easterly off the ridge toward Cowles.

The amount of mountain bike trails in here is staggering.  But, not only are there many, they are built really, really well.  As I begin to learn how it all connects, I imagine I'll visit here often.

Ended up with just under eight-miles (7.89), in about 1:45:00.  No bugs, No humidity, only minor heat today (about 80 degrees during the run).  I'd call it a pretty good day.

Cowles Park in East Granby, Connecticut.

The fight for survival.

  

Cowles Park has several educational Tree ID postings throughout;  this is Pitch Pine.

The view from above Tarriffville Gorge on the Farmington River.

 All the trails explored today;  I'll clean up a complete map once all trails are found.

 

Spent the morning with K2 on the Tunxis Trail, between the two Ratlum Road crossings.  I intended to check on a the side-trails that have popped up over the years.

It was a magnificent day, about 65 degrees with a nice strong breeze coming up the ridge.  No humidity and bugs were at a minimum.  

Came very close to another Br'er Bear today, on the return trip on the last peak about 8/10-mile from the start (just prior to the Lake McDonough lookout).  I slapped the tree with the log-book attached, as I often do (no idea why), and Brother Bear was startled while half-way up a small black birch about 15' away.  The bear descended very quickly, which startled me!  I about-faced and took three big steps before turning back to see the bear was as disinterested in me as I was him.  Opposite direction at about 25-mph.  It was my third bear in the last three weeks, all very close, all big.

K2 and I managed 7-miles, and it went pretty easy.  The foliage along the Tunxis Ridge does not seem to be affected by the gypsy moth as Shenipsit area is.

First Peak heading north (about 8/10-mile), Brother Bear sighting.

 Second Peak, about 1-Mile out.

Interesting rock piles along the route.

Lake McDonough Lookout.

K2 wrapping it up.

 

My friend the Wuzzam hadn't run in 11 days, and wanted to "run about 90 minutes off Galbreath Road / Soapstone area".  Sounded fine with me.  The morning was much warmer than expected, and filled with humidity as well.  Additionally, Eastern Connecticut is seeing the worst gypsy moth caterpillar infestation in a decade, according to state officials.  The caterpillars are eating significant portions of shade cover.  Normally shaded "woods" are not so shaded this year.

We managed 6.5-miles on our legs;  we took a trail we hadn't been on, one that brought us up the eastern side of the Bald/Pinnacle ridge in a saddle between the two.  We noticed a few more paths we need to explore in the future as well.  The extensive time we've spent in this portion of Shenipsit really has helped us learn the terrain.  I'd say we're confident in here.

 Wuzzam and Zippy.

  

  

 

Wuzzam on a shelf, with two large set stones.

 

  Looks like a stone wall or maybe an old structure?

On this day in 2006, I completed my 33rd marathon, Tunxis II.  This was the second time in 5-weeks that I marathoned along the Tunxis Trail...  this time, I used the southern portion down to Satan's Kingdom.  My time was 6:06:30, and I had Tippi along for company.  It was her 9th completed marathon.

Tippi on top of  Indian Council Caves, along the Tunxis.

 

A very early start allowed me to get ahead of the sun, but it came with a price...  The deer flies were ferocious this morning.  

Grabbed the trail right at the Route 20, Newgate and Holcomb intersection and headed south toward Tarriffville.  Ended up with 10.2-miles in roughly 2:24:00.  

Biggest bummer today was the camera I had didn't want to work, so I missed out on some great pictures - which I hope to remedy soon.  There is a fantastic large Oak tree about 3/4-mile in from Route 20 that I've been passing by for over twenty years, and I don't think I have photographed it.  

Also, almost at the end of the Holcomb to Hatchet Hill Road section, there are two links to the past worth mentioning.  First, Charles Julian Kaiser's favorite outlook on the trail contains a footstone (which may mark Kaiser's ashes) with his name and dates of birth and death.  The stone reads "Charles Julian Kaiser, January 30, 1902 - October 9, 1952".  Secondly, I've noticed renovations to a 1770s era smallpox victim's graveyard just a half-mile or so from the road crossing.  Currently, it looks like three stones have been refurbished.  Very rewarding to see this effort being made.

Once across the street on the Tariffville section, I wandered off the Metacomet and explored Smaug's Lair and Egg Beater trails.  There is a network of routes to explore here, including Taj Mahal which I didn't get to.  

The map I am adding contains yesterday's section with today's.  Red is the Metacomet Trail, and the Yellow portions are Mountain Bike trails that veer off the main route (very nicely done, I have to add).

Hatchet Hill Peak.

 

Stone Chimney along Metacomet Trail.

Something I do not do much of, a run in the later part of the day.  Didn't start out until close to 6:00 pm.  The conditions were comfortable, but I'll admit motivation is better when I run earlier...  

Metacomet from Hatchet Hill Road down to the Farmington River, and back.  There are many more "side-trails" available since I've last been here.  I don't know why I don't run this section more often, it's really nice.

Finished up with 3.8-miles total;  2.2-miles out to the Route 189 (I think) in Tariffville and with the short-cut coming back 1.6-miles.

View North, Upstream of the Farmington, from the lookout near T-Ville Gorge.

The Farmington River along the Metacomet Trail.

Took a run late along the Metacomet, from Phelps Road North.  Outstanding day to be anywhere, but especially the woods.  A nice 3-mile run to get my legs loose. Ended the day with playing some music.

Path uphill after power-line crossing.

Stone Marker at Trailhead, Hugh M. Alcorn Wildlife Preserve.

Today's Route, showing turn-around point.

On this day in 2012, Wuzzam and I completed a Metacomet Marathon, with a time of 7:00:00.  Tippi ran the first section with us, from Route 20 to Phelps Road, and back (about 10.5-miles).  Weather report was that heating up was very possible - so the Donnalee grabbed Tippi early.  This was my 46th marathon completed.

Our Route for the Marathon Distance.

On this day in 1998, my Pop and I completed the 1st Greylock Centennial Marathon in Adams, Massachusetts.  Our time was 6:55:38.  This was a very difficult course, with 5 lengthy climbs.  The heat didn't help much either, if I remember correctly.

This was my 19th marathon completed, and my dad's first.