Played a little more music in the morning with Jon Bon Evil; It's still brutally hot and humid, so my motivation / energy has been strained.  I had seen a couple side paths off the Metacomet in Tarrifville last week, heading down toward Wilcox Park.  This would be as good a day as any to explore those and not overdo it.

The trails off Metacomet are not long, but they are interesting and nicely built.  On a run, they will offer up a nice option of a loop to connect back.  Wilcox Park was empty;  the grass was moved and the park was clean.  I have no idea what the rest of it looks like, but there was a small picnic area and a portable toilet available.

Ended up with 3.5-miles, incredibly slow.  It was plain hot.

View without last week's fog.