2023 Unsupported "Non" Trail Race Unofficial Challenge #9

Granville Reservoir 8 KM (4.9-Miler)

K2 joined me for a run in Granville, at the Reservoir.

I decided that the Ankle, Achilles and Heal are feeling a bit better, at least enough to move a bit better than I have been lately.

Stuck to the forest roads, and the loop measured out at 4.9-miles with 550' of climb, mostly from mile 2 to mile 3.

Completed Granville Reservoir 8Km #1 in 1:05:00 (4.5 mph).  My speed is not impressive, but my right foot felt better than it has in 10 months, and I managed to run the entire way.  It's a start.