Suffield 5km Course #1 for 2023.
Hot and Sunny (~80-degrees); 29:50.
First effort of 2023, not much running never mind 'hard" running to this point. I was dreading this attempt.
Due to the lack of miles and lousy conditioning, I set a reasonable goal of under 36-minutes. Coming in on the first loop in 14:50 had me encouraged. I felt the effort, but I thought I could finish the second loop running and I would not have to resort to walking any of it.
The second loop wasn't much worse than the first one, I was only 10-seconds slower so my pace setting was ideal.
Completed the 3.1-miles in 29:50, which surprised me. Nicer work than expected..
Times for my Race Against Myself (plus official events) at this location:
- #1, 2023 - 29:50 (August 26th, 2023)
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- #5, 2022 - 27:30 (October 1st, 2022)
- #4, 2022 - 26:07 (June 20th, 2022) Official Event
- #3, 2022 - 25:28 (May 22nd, 2022)
- #2, 2022 - 25:20 (May 7th, 2022)
- #1, 2022 - 27:24 (April 8th, 2022)
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- #7, 2021 - 23:50 (October 30th, 2021)
- #6, 2021 - 24:34 (September 17th, 2021)
- #5, 2021 - 25:10 (September 3rd, 2021)
- #4, 2021 - 25:29 (August 27th, 2021)
- #3, 2021 - 26:48 (August 20th, 2021)
- #2, 2021 - 25:20 (July 9th, 2021)
- #1, 2021 - 27:00 (June 28th, 2021) Official Event
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- #2, 2019 - 27:46 (July 9th, 2019)
- #1, 2019 - 28:04 (July 2nd, 2019) Official Event
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Also - depsite missing it, today was Play Music on the Porch Day 2023.