"Non" Black Lizard / Vintage Crime #18 for 2023...
"A Ticket to the Boneyard" written by Lawrence Block, first published in 1990.
This is book eight of the Mathew Scudder Series.
Suffield 5km Course #1 for 2023.
Hot and Sunny (~80-degrees); 29:50.
First effort of 2023, not much running never mind 'hard" running to this point. I was dreading this attempt.
Due to the lack of miles and lousy conditioning, I set a reasonable goal of under 36-minutes. Coming in on the first loop in 14:50 had me encouraged. I felt the effort, but I thought I could finish the second loop running and I would not have to resort to walking any of it.
The second loop wasn't much worse than the first one, I was only 10-seconds slower so my pace setting was ideal.
Completed the 3.1-miles in 29:50, which surprised me. Nicer work than expected..
Times for my Race Against Myself (plus official events) at this location:
2023 Unsupported "Non" Trail Race Unofficial Challenge #9
Granville Reservoir 8 KM (4.9-Miler)
K2 joined me for a run in Granville, at the Reservoir.
I decided that the Ankle, Achilles and Heal are feeling a bit better, at least enough to move a bit better than I have been lately.
Stuck to the forest roads, and the loop measured out at 4.9-miles with 550' of climb, mostly from mile 2 to mile 3.
Completed Granville Reservoir 8Km #1 in 1:05:00 (4.5 mph). My speed is not impressive, but my right foot felt better than it has in 10 months, and I managed to run the entire way. It's a start.
Bands and Live Performances I've been a part of:
#7.
Folk Duo, Adams Aggie Fair, Summer 1981.
Kirk C and I decided to jump into a talent contest at the Adams Aggie Faire around August 1981..
We made an attempt at Hey Hey My My.
My guitar was a very cheap acoustic with rusty strings and guilty of being out of tune.
We pretty much were awful.
At the time, once we completed the tune and there was no applause, it seemed a bit embarrassing. Afterward, in retrospect, it was a pretty punk thing to attempt, as we had no practice or preparation whatsoever.