Today is Indigenous Peoples' Day!
I visited the "Old" High School track again (last time September 18th) and ran four Yasso 800's.
I completed each 800 as follows:
- 3:52
- 3:42
- 3:45
- 3:48
I felt like it was a bit "easier" than the prior time. I hope to gain some consistency with these, maybe every seven to ten days if I can get a bit lucky. Completed my work with 3.5-miles.